{"id":564,"date":"2012-12-05T11:09:56","date_gmt":"2012-12-05T11:09:56","guid":{"rendered":"http:\/\/climbplanet.com\/?page_id=564"},"modified":"2012-12-10T20:24:24","modified_gmt":"2012-12-10T20:24:24","slug":"experts","status":"publish","type":"page","link":"https:\/\/climbplanet.com\/ru\/experts\/","title":{"rendered":"Experts"},"content":{"rendered":"<h2><a href=\"http:\/\/climbplanet.com\/ru\/wp-content\/uploads\/2012\/12\/uz-Borodkina-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-825\" title=\"uz Borodkina 1\" src=\"http:\/\/climbplanet.com\/ru\/wp-content\/uploads\/2012\/12\/uz-Borodkina-1.jpg\" alt=\"\" width=\"333\" height=\"640\" srcset=\"https:\/\/climbplanet.com\/ru\/wp-content\/uploads\/2012\/12\/uz-Borodkina-1.jpg 333w, https:\/\/climbplanet.com\/ru\/wp-content\/uploads\/2012\/12\/uz-Borodkina-1-156x300.jpg 156w\" sizes=\"auto, (max-width: 333px) 100vw, 333px\" \/><\/a><\/h2>\n<h2>AMS Expert<\/h2>\n<p>Charming lady and a great climber, <strong>Ms. Liga Plakane\u00a0<\/strong>comes from a mountaineering family, rich with knowledge and alpinist traditions. She had climbed extensively since the age\u00a0of 14\u00a0and later\u00a0participated in and organized several expeditions to 7000 &amp; 8000 peaks herself\u00a0. Such as:<\/p>\n<ul>\n<li>Peak Khan-Tengri,<\/li>\n<li>Peak Ismoil Somoni (Communism Peak),<\/li>\n<li>Peak Lenin,<\/li>\n<li>Peak Korzhenevskoy,<\/li>\n<li>Mount Elbrus,<\/li>\n<li>Mount Kazbek,<\/li>\n<li>Muztagh-Ata,<\/li>\n<li>Mount McKinley,<\/li>\n<li>Aconcagua,<\/li>\n<li>Cho<strong> <\/strong>Oyu,<\/li>\n<li>Shishapangma,<\/li>\n<li>Makalu.<\/li>\n<\/ul>\n<p>Add to this\u00a0Dr Biology specializing in Exercise and Extreme Situation Physiology, especially in high mountain hypoxia and AMS\u00a0(Acute Mountain Sickness) and you have a perfect combination of modern theory and practical application.<\/p>\n<p>When not climbing, Liga lectures as a\u00a0professor at the University of Latvia\u00a0and runs and skies endurance races (ultratrails and worldloppets). She is one of a few specialists in the AMS field in the Nordics and has written\u00a020 studies on hypoxia and exercise physiology.<\/p>\n<p>As a special courtesy to\u00a0<span style=\"color: #008000;\"><strong><span style=\"text-decoration: underline;\">www.CLIMBPLANET.com<\/span><\/strong><\/span>\u00a0Liga agreed to share her unique knowledge and consult climbers in AMS related subjects for a symbolic fee. Consulting can be arranged in person (Latvija \/ Baltics) or via Skype.\u00a0This would give you good understanding of AMS, its effects, preventive measures, available medicine and emergency response.<\/p>\n<p>We are thankful to Liga and happy that we can offer you this opportunity. We hope it will make your climbs safer<\/p>\n<p>Please contact us below with your request.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>AMS Expert Charming lady and a great climber, Ms. Liga Plakane\u00a0comes from a mountaineering family, rich with knowledge and alpinist traditions. She had climbed extensively since the age\u00a0of 14\u00a0and later\u00a0participated in and organized several expeditions to 7000 &amp; 8000 peaks herself\u00a0. Such as: Peak Khan-Tengri, Peak Ismoil Somoni (Communism Peak), Peak Lenin, Peak Korzhenevskoy, Mount<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"template-full.php","meta":{"footnotes":""},"class_list":["post-564","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/climbplanet.com\/ru\/wp-json\/wp\/v2\/pages\/564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/climbplanet.com\/ru\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/climbplanet.com\/ru\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/climbplanet.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/climbplanet.com\/ru\/wp-json\/wp\/v2\/comments?post=564"}],"version-history":[{"count":15,"href":"https:\/\/climbplanet.com\/ru\/wp-json\/wp\/v2\/pages\/564\/revisions"}],"predecessor-version":[{"id":828,"href":"https:\/\/climbplanet.com\/ru\/wp-json\/wp\/v2\/pages\/564\/revisions\/828"}],"wp:attachment":[{"href":"https:\/\/climbplanet.com\/ru\/wp-json\/wp\/v2\/media?parent=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}